Procrastination

Dictionary Definitions

-To put off doing something, especially out of habitual carelessness or laziness; to postpone or delay needlessly.

-The act or habit of procrastinating, or putting off to a future time; delay; dilatoriness.

-To keep delaying something that must be done, often because it is unpleasant or boring

-Slowness as a consequence of not getting around to it

-To postpone doing something, especially as a regular practice

-To put off intentionally the doing of something that should be done

-Defer action, especially without good reason; be dilatory

What cause Procrastination and different kinds of Procrastination.

Fear Driven Procrastinations

-Fear of Success

-Fear of Failure

-Fear of Conflict

-Fear of Judgment

-Fear of the Unknown

Action Driven Procrastinations

-Seeking Perfectionism & Micromanaging

-Over Planning

-Overworking

Habit Driven Procrastinations

-The Impossible Expectations

-Guilt Driven Self-Talk & Criticism

-Low Self-Esteem

Feeling Driven Procrastinations

-Feelings of Overwhelm

-Feelings of Inadequacy

-Feelings of Frustration

-Feelings of Boredom

Procrastination Triggered through Lack

-Lack of Focus

-Lack of Confidence

What causes Procrastination & different kinds of Procrastination.

Procrastination may result in stress, a sense of guilt and crisis, severe loss of personal productivity, as well as societal disapproval for not meeting responsibilities or commitments. These feelings combined may promote further procrastination.